Those who fail to fulfill the requirements stand to lose out on SNAP benefits.
The new work requirements to gain or continue eligibility for the federal Supplemental Nutrition Assistance Program (SNAP) will start being implemented in several U.S. states beginning Feb. 1.
The One Big Beautiful Bill Act, signed into law by President Donald Trump in July, instituted new work requirements for SNAP beneficiaries to continue receiving benefits, targeting able-bodied adults without dependents.
People ages 18 to 54 are required to meet these conditions to receive SNAP benefits for more than three months in a three-year period, according to the Food and Nutrition Service (FNS).
Able-bodied adults without dependents (ABAWD) must meet any of the following conditions—work at least 80 hours a month, participate in a work program for this duration, take part in a combination of work and work program hours for 80 hours a month at a minimum, or remain in a workfare for the required number of hours assigned each month, FNS said.
Millions of ABAWDs use SNAP benefits despite being able to work, compromising the true goal of the program, which is to provide financial support for vulnerable people who need help.
Some people are exempt from the work requirements, such as individuals who are unable to work due to mental or physical limitations, veterans, homeless people, and pregnant women, the agency said.
Individuals who meet the criteria but fail to fulfill work requirements will lose SNAP benefits after three months.
“To get SNAP again, you must meet the ABAWD work requirement for a 30-day period or become excused. Otherwise, you need to wait until the end of your three-year period, when you’ll get another three months under the time limit,” according to the agency.
The implementation dates of the SNAP work requirements vary from state to state.
In some states, people could lose benefits as soon as Feb. 1, if they can’t show they’re working. But many people have a month or more before their benefits are at risk.
Texas started its requirement in October, so people there could have exhausted their three months of benefits by Jan. 1 and already been removed from the rolls.
Several states started the three-month clock in November, opening the possibility of people losing benefits in the coming days. Among them are Alaska, Colorado, Georgia, and Hawaii.
The requirements take effect Sunday in other states, including Illinois and Ohio. In those places, people could lose benefits in May. Ohio says people will have to show proof of work starting in March.
Some states have exemptions because of relatively high unemployment rates, either statewide or in certain regions, that let them delay implementation, but most of those have ended or will soon. California’s waiver is scheduled to be in place until January 2027. For most of New York, the work requirement is to start in March.
Roughly 42 million Americans make use of the SNAP program and receive $177 per month on average, according to the Department of Agriculture.






