How Pornography Taxes the Brain and Emotions

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The new study, published in Frontiers in Human Neuroscience, gives insights into how frequent pornography use may rewire the brain.

What begins as a choice to watch pornography can evolve into a neurological and physical battle, with new research showing that frequent viewing rewires the brain in ways that mirror drug addiction.

The new study, published in Frontiers in Human Neuroscience, gives insights into how frequent pornography use may rewire the brain’s reward and control circuits, leading to neurological arousal, behavioral changes, and possible dependency, comparable to that observed in opioid addicts.

Obsession-Led Brain Rewiring

Conducted at Chengdu Medical College in China, the study involved 21 healthy college students who watched pornographic content to varying degrees and had no history of substance use. The participants were split into two groups: occasional, low-frequency pornography use, and those with a chronic obsession.

A 10-minute pornography video was selected for the experiment. Before and after watching the video, researchers measured participants’ cognitive functioning and reaction times. Further, while participants watched the video, their real-time neural activity, vital body signs, and facial expressions were also recorded.

The findings revealed that frequent pornography consumption creates three distinct changes in how our brains and bodies respond.

1. Brain Reward Circuits Get Hijacked

When the frequent porn users watched the video, their brain patterns showed features similar to people addicted to drugs such as cocaine or opioids, according to the researchers.

The brain areas associated with decision-making, self-control, and reward anticipation—the ventrolateral prefrontal cortex, dorsolateral prefrontal cortex, and frontopolar area, respectively—experienced enhanced connectivity. 

Such changes may lead the viewer to continue watching pornography, resulting in compulsive behavior, even prioritizing pornography over work, socializing, or other activities they used to enjoy.

Further, regular exposure to pornography leads to intense and sustained dopamine release, which in turn builds tolerance and desensitization. What used to arouse someone may no longer be sufficient, causing the person to seek more extreme content to experience the same level of feeling.

By Arsh Sarao and Makai Allbert

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