Researchers found that vitamin D supplements helped preserve telomere length—a marker of aging—but experts say lifestyle and context matter more.
Every morning, millions of people...
TCM offers a natural, noninvasive solution for improving eye health, such as eye exercises, acupuncture, and cervical spine adjustments show promising results.
Feeling drained, unfocused, or needing to urinate often? These symptoms may not be signs of aging or stress, they could be your kidneys signaling for care.
