Locked In: How Inflation Impacts Those on Fixed Incomes

5Mind. The Meme Platform
The Epoch Times Logo

Retirees living on a pension and others who rely on a set amount of income every month will likely feel inflation—fast. “Those living on fixed incomes may see their purchasing power decrease during periods of high inflation,” Janet Alvarez, executive editor of Wise Bread, told The Epoch Times. A budget that worked well in the past might be stretched as prices rise across the categories of expenses, including gas, rent, and groceries. “Taking on new debt, such as a mortgage, may be more onerous,” Alvarez said.

If you and your family depend on a fixed income, there are several strategies to consider that may help lighten the impact of inflation. Following are ways to maintain your current lifestyle and carry on, even as prices continue to rise.

Evaluate What You Have and Need

Take an evening or weekend to decipher your current financial situation. Look at what you have in cash, savings, investments, and retirement accounts. Review what your expenses have been in previous months and evaluate where the price increases are hitting your budget. Also, reflect on your household needs now and in the past few years. “Your expenses may not be consistent year over year,” Marcy Keckler, senior vice president of marketing and financial advice strategy at Ameriprise Financial told The Epoch Times. You might find you can cut out certain memberships, subscriptions, or services you no longer need. 

Revamp Your Grocery Shopping

Rather than going to the same stores to buy regular items week after week, spend an afternoon or weekend in other shops to compare prices. “You may find that meat is cheaper in one place, and produce is cheaper in another,” Lisa Thompson, savings expert for Coupons.com, told The Epoch Times. You could also discover warehouses like Sam’s or Costco offer better prices for bulk goods. If your household consists of just one or two people, you might try shopping at these warehouses and then sharing the big bulk products with another person or family.

Before heading out for the store, make a list so you know just what to buy. You might also look at store flyers to see what’s on sale that week and plan your meals to use those ingredients. Also, spend some time looking at apps and websites that offer coupons or deals. You’ll be able to receive further discounts or get cash back on your purchases.

By Rachel Hartman

Read Full Article on TheEpochTimes.com

Contact Your Elected Officials
The Thinking Conservative
The Thinking Conservativehttps://www.thethinkingconservative.com/
The goal of THE THINKING CONSERVATIVE is to help us educate ourselves on conservative topics of importance to our freedom and our pursuit of happiness. We do this by sharing conservative opinions on all kinds of subjects, from all types of people, and all kinds of media, in a way that will challenge our perceptions and help us to make educated choices.

“Despite” the Truth

Despite signals media skepticism—like “bless his heart”—subtly masking criticism of Trump’s policies and their real-world impact.

Project Anchor 8/12/2026 Gravity Stops for 7 Seconds

Viral story claims a shadowy “Project Anchor” government operation exists above top secret classification, fueling online speculation and intrigue.

Rubio’s Munich Speech Detailed Trump 2.0’s Envisaged New World Order

Sec. of State & Nat’l Security Adv., Marco Rubio, delivered a historic speech at the Munich Security Conference on Trump 2.0’s world order.

Federalism Isn’t a Relic — It’s America’s Political Shock Absorber

The resistance movement in Minneapolis is a glimpse of future conflict over the expansion of federal power, federalism, and the essential role of states.

Republican Voter Surge Shocks!

"Young and minority Americans, including Gen Z and Gen Alpha, are shifting from left to right, influenced by figures like Kirk, Presler, and Minaj."

Meta Chief Zuckerberg Testifies in High-Stakes Social Media Addiction Trial in Los Angeles

Attorneys for the plaintiff questioned Zuckerberg, Meta CEO, on allegations that his products targeted young people despite known harms.

FCC Chair Pushes Back on Allegations of Censorship Over Stephen Colbert Interview

The chairman of the FCC pushed back against allegations of censorship from CBS late-night host Stephen Colbert and a Democratic Texas Senate candidate.

8 Skiers Found Dead After California Avalanche, 1 Still Missing

Eight backcountry skiers caught in an avalanche on Feb. 17 have died, the Nevada County Sheriff’s Office in California confirms.

US Investigating Portland Public Schools for Racial Discrimination

Federal officials are investigating Portland Public Schools for alleged racial discrimination in the Center for Black Student Excellence program.

Trump Admin Looks to Release 2.5 Million Acres of Timberland in Oregon

The Trump admin is moving ahead with its plan to possibly release 2.5 million acres of some of the world’s most productive timberland in western Oregon.

Vance Says Iran Is Ignoring US Red Lines in Talks, Military Option Still on Table

U.S. VP JD Vance said in Geneva talks that Iran is ignoring Washington’s red lines, especially regarding its nuclear program.

Rubio’s Warm Munich Address Carries Stark Warning for Europe

The Munich Security Conference wrapped up, but Sec. of State Marco Rubio’s speech is still making waves in the United States and Europe.

DOGE Says It Helped Terminate Billions of Dollars in New Contracts

DOGE helped terminate hundreds of contracts in the past month or so, providing the first public update on its work in more than a month.
spot_img

Related Articles

Popular Categories

MAGA Business Central