Eric Berg, popularly known as Dr. Berg or “The Knowledge Doc,” is a nutritionist and chiropractor specializing in weight loss and alternative health care. He has published more than 6,000 videos and amassed 13 million followers on YouTube, and has trained more than 2,500 doctors and health care practitioners in how diet can impact your health.
“When you reduce carbohydrates, it then forces your body to go after your own fat as fuel. So for weight loss, it’s great. And for other things, it’s good too,” says Dr. Berg.
In this episode, we discuss Dr. Berg’s approach to health, why he advocates for a keto diet and intermittent fasting, and his thoughts on Robert F. Kennedy Jr. as Health and Human Services secretary.
“If we are going to make some changes, we have to, first of all, make people aware of these hidden ingredients and start to get them out of your diet,” he says. “They find these loopholes and they try to cheat the system. And it’s called ‘organic,’ but is it really organic?”
Description
At a time when our nation is becoming increasingly polarized, media often ignore viewpoints and stories that are worthy of attention. American Thought Leaders, hosted by The Epoch Times Senior Editor Jan Jekielek and his reporting team, features in-depth discussions with important thought leaders on key issues facing America—and Canada, the world—today.
About the host
Jan Jekielek is a Senior Editor with The Epoch Times and host of the show, “American Thought Leaders.” Jan’s career has spanned academia, media, & international human rights work. In 2009 he joined The Epoch Times full time and has served in a variety of roles, including as Website Chief Editor. He is the producer of the award-winning Holocaust documentary film “Finding Manny.“
