Lifestyle

3 Non-Drug Therapies for Knee Osteoarthritis

If you’re looking for a pill free approach to alleviating pain and swelling due to knee arthritis, try physical therapy exercises and hydrotherapy treatments.

‘Hollywood Exposed’: Former Actress Tina Griffin’s Valuable Advice for Teens and Parents

Actress Tina Griffin left Hollywood to shine a light on what today’s media is really teaching kids, and how parents can counter it.
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From Hopeless to ‘A Beacon of Hope’: The Story of a Drug Addict’s Faith-Inspired Recovery

Sitting in jail alone, separated from her husband and teenage son, Candice Mueller was confronted with a decision, make changes or likely face early death.

Beacon of Truth: Why Lara Logan Won’t Stop Fighting to Save Journalism

Lara Logan is a truth-teller with courage to stand against the tide and great empathy for the vulnerable.

5 Over-the-Counter Supplements Show Promise for Depression, New Review Finds

A review of 209 clinical trials identified supplements with strong evidence for treating depression symptoms, including St. John’s wort and probiotics.

Eating Late Relative Sleep Time Linked to Poor Blood Sugar Control

That late-night snack you caved in to could be disrupting your body’s natural rhythms and silently nudging up your blood sugar, waistline, and diabetes risk.

How Pornography Taxes the Brain and Emotions

What begins as a choice to watch porn can evolve into a neurological and physical battle. Frequent viewing rewires the brain mirroring drug addiction.

Catch-Up Contributions: Supercharge Your Savings After 50

Often, people reach their peak earning years without having saved enough for the retirement they envisioned. Here's how to supercharge your savings.