A review of 209 clinical trials identified supplements with strong evidence for treating depression symptoms, including St. John’s wort and probiotics.
That late-night snack you caved in to could be disrupting your body’s natural rhythms and silently nudging up your blood sugar, waistline, and diabetes risk.
Our brains grow new cells long after childhood which could pave way for therapies to treat depression, Alzheimer’s, and age-related cognitive decline.
